The Dos and Don’ts of Wearing Invisalign

Invisalign has become a popular choice for people looking to straighten their teeth. The aligners are virtually invisible, and many people find them more comfortable than traditional braces. If you are considering Invisalign treatment, there are a few things you should know before you start treatment. In this blog post, we will discuss the dos and don’ts of wearing Invisalign aligners!

Do Soak Your Aligners at Least Once a Day

As anyone who has ever worn braces can attest, proper dental hygiene is essential for keeping your teeth and gums healthy. The same is true for those who wear Invisalign aligners. Due to their snug fit, aligners can trap food particles and bacteria against your teeth, which can lead to cavities and other dental problems. To avoid this, it is important to clean your aligners regularly. Fortunately, there are a few simple steps you can take to keep your aligners clean and your smile healthy.

First, be sure to brush and floss your teeth before putting your aligners back in. This will remove any food or plaque that may be stuck to your teeth.
Second, soak your aligners in a denture-cleaning solution for at least 15 minutes once a day. This will help to remove any buildup on the aligners and prevent bacteria from growing.
Finally, be sure to visit your dentist regularly for checkups and cleanings.

Do Brush and Floss Your Teeth Before Wearing Invisalign

When you wear Invisalign, you are essentially aligning your teeth with a clear plastic tray. These trays are nearly invisible, so many people love the look of Invisalign. However, it is important to remember that these trays are not invulnerable. If you do not take care of them, they can become stained and yellowed. That is why it is important to brush and floss your teeth before wearing Invisalign. By taking the time to clean your teeth, you will help to keep your trays looking their best. In addition, you will also reduce the risk of developing cavities or other oral health problems. Therefore, brushing and flossing before wearing Invisalign is a essential part of maintaining good oral hygiene.

Do Consider Snacks Carefully

While Invisalign is a great option for straightening your teeth, it is important to remember that the aligners are not indestructible. If you are not careful, you can damage your aligners by eating hard or sticky foods. Therefore, it is important to be thoughtful about the snacks you eat while wearing Invisalign. If you are craving something crunchy, opt for carrots or celery instead of chips. If you are in the mood for something sweet, reach for a piece of fruit instead of candy. By making smart choices about your snacks, you can help to protect your aligners and keep your smile looking its best.

Don’t Forget to Wear Your Aligners

One of the most important things to remember when wearing Invisalign is to wear your aligners as directed. The aligners need to be worn for at least 22 hours a day in order to be effective. Many people make the mistake of only wearing their aligners for a few hours a day or taking them out altogether.

If you do not wear your aligners as directed, you will not see the results you want. In addition, you may also lengthen the duration of your treatment. Therefore, it is important to be diligent about wearing your aligners if you want to achieve the best possible results.

Don’t Clean Your Invisalign Using Colored or Scented Soaps

When you are cleaning your Invisalign aligners, it is important to use only clear, unscented soap. Colored or scented soaps can cause the aligners to become stained or discolored. In addition, these soaps can also leave behind a film that can attract bacteria. Therefore, it is best to avoid colored or scented soaps when cleaning your Invisalign aligners. Clear, unscented soap will clean your aligners without damaging them or causing any problems.

Don’t Forget to Visit Your Dentist Regularly

In addition to wearing your Invisalign aligners as directed, it is also important to visit your dentist regularly. Your dentist will be able to check the progress of your treatment and make sure that everything is going as planned. In addition, your dentist can also identify any potential problems that may arise. Therefore, it is important to visit your dentist every six weeks or so while you are wearing Invisalign.


Invisalign is a great way to straighten your teeth. However, there are some things you should do and some things you should avoid doing while wearing Invisalign. Be sure to brush and floss your teeth before wearing Invisalign, consider snacks carefully, and don’t forget to wear your aligners as directed. As long as you follow these tips, you should have no problem achieving the beautiful, straight smile you desire.

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